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Greensboro
Personal Training

Michael Kotlaba
M.S. Kinesiology, Exercise Science
ACSM CPT | NASM CES
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What do you need?

Fat Loss
Muscle Gain
Strength Training
Weight Lifting
Flexibility & Mobility
Correct Posture or Muscle Imbalance
Running
Cardio Endurance
Seniors: Balance & Fall Prevention
Post-Rehab Training
Event Prep
First Responder Abilities Test Prep (POPAT, FFAT, etc)
Military Abilities Test Prep (IST, AFT, etc)
Monday
Tuesday
Wednesday
Thursday
Friday
Mornings
Afternoons
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Thank you! We will get back to you as soon as possible.
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